A few years ago when we adjusted the Fitness Assessment to focus on meeting Leaders where they are and to encourage continued improvement year over year, it was a significant change. We were hopeful that this approach would encourage Leaders and Advisors to take a positive approach to healthier living and to strive to be their very best. Included in this you will see the results from the previous 2 years of results. This data shows that Leaders that are involved in local Leaders’ Club programs are showing significant improvement year over year.  Male Leaders that attended BRLS in 2017 and in 2018 showed 11.7% improvement in crunches and 10.4% improvement push-ups. The Female Leaders in that same time frame showed 14.1% improvement in crunches and 8.5% improvement in push-ups. That is something to celebrate! What it shows is that the local clubs are working hard back home!

**The information above show cases the growth of those leaders that attended as first or second years in 2017 and again as second and third year leaders in 2018.  It shows the average results for both males and females across crunches and pushups. Those leaders that attend BRLS demonstrate strong growth in 2 key strength domains.**
**The information above show cases the growth of those leaders that attended as first or second years in 2017 and again as second and third year leaders in 2018. It shows the average results for both males and females across crunches and pushups. Those leaders that attend BRLS demonstrate strong growth in 2 key strength domains.**

We know that a 2 year sampling may not show definitive life changes but the trend tells us that it is working and that the Fitness Assessment is on to something. The buy-in and work of the Leaders and Advisors is showing up in the results.  This is all good news and we hope that we can all build on the momentum going forward.

As mentioned in January edition of the Express, Advisors will be receiving your clubs fitness results from 2018 with the new columns to add a mid-year update that will need to be sent back to both Chris.Knox@ymcacharlotte.org and Ryan.Graham@ymcacharlotte.org by April 15.  I will send this out this week so you will have plenty of time to get the results back.  We hope that this will be another step in helping Leaders achieve their best self and that we can use this as clubs work hard to reach Level 4.